hoist fitness equipment

Through all this preparation, it is important to maintain good cardiovascular and muscular fitness. Being a good judge of your strengths and weaknesses. May be useful to work with a personal trainer to get the heart rate at a level necessary to cope with the strain of backcountry touring. Please note, you will be in the high elevations, which will change the way you breathe normally. In addition, because of the higher altitude, it is often better to do this tour in the spring, not winter. Generally, the day on a warm spring and the snowpack and may be more easily managed. Now, you have the teeth and body healthy and ready. You have been trained in avalanche and preparedness in all the maneuvers you have to ski during the tour.

You have picked up where you know the ability level of each member of the group. You believe in the mountains such as the ability to read a map and compass and a map you have your goals. All your gear ready and you've packed with care and tested it with weight. What is next?

Before leaving, do not forget to give clear notice to the person responsible. Give them your destination, plan the arrival time, and expected return time. Make sure you know how long you will be out. Let this person know if they should contact the authorities if you do not come on schedule. A few days before you go, carefully monitoring weather reports. Only because you have to spend time preparing for all this does not mean the weather will cooperate with you. If you like this may be bad, reschedule. It's not worth the risk of your life and the lives of members of your group.

Now you're ready. With the right attitude and a cautious, backcountry ski trips you must be a fun and safe adventure.